Chili

Chili is the simplest thing in the world to make, it is healthy, and is about to become your newfavorite  comfort food. Alow at least an hour or more for this, good chili cannot be rush! Almost every ingredient is on our list of super foods.

Ingredients:

• 2 cans stewed tomatoes
• 2 cans pinto beans
• 2 cans black beans
• 1 pound lean ground beef (optional)
• 3 or 4 potatoes cubed
• 1 onion chopped
• 1 or 2 jalapeno peppers minced (how much heat can you take?)
• Chili powder (more than you think)
• Paprika
• Salt and pepper to taste

Method:

• Brown beef in a large stock pot with chopped onion and jalapeno
• Add all canned goods with their juices
• Bring the mixture to a simmer and add 2 tablespoons of chili powder and 1 tablespoon of paprika
• Add the potatoes and let it simmer until much of the liquid has evaporated and the chili becomes thick, about 40 minutes or more
• Taste it! Add more chili powder, salt, or pepper to your liking.

Try this meal with corn muffins. The sweetness of the muffin compliments the chili and cools your burning mouth.